Prevention · December 2005
Summary: How stress fooled a “picture of health” MTV executive, Teresa Kay-Aba Kennedy – and how yoga helped her rebuild.
Excerpt: > “I never felt stressed-out, even though I had some physical symptoms. I thought I was the picture of health — I even had six-pack abs.” > “I know I’m a type A yogi, but my practice has given me a new sense of managing my energy. I’ve rebuilt my health from the ground up.”
Link: Print edition
English